Our Signature Massage 60, 90, 120 Minutes Sessions.
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep Tissue Massage
For those who prefer a deeper massage, our deep tissue massage therapy addresses muscular tension deep below surface tissues. Our deep tissue massage, also known as 'deep muscle massage', utilizes medium to heavy pressure massage therapy techniques which penetrate surface tissues to release tension, adhesions, and toxins stored in deeper musculature. Excellent for relieving the aches and pains associated with stressful physical activity or acute tension, our deep tissue massage therapy is an excellent way to promote optimum muscular flexibility and range of motion. Highly recommended for those with active or tense lifestyles.
Our massage therapist will incorporate Swedish massage and other modalities such as deep tissue, reflexly, myofacial release, acupressure and more to suit your needs.
Placements of inverted glass cups creating suction and negative pressure, Cupping is used to: drain excess fluids and toxins, loosed adhesions and lift connective tissue, Bring blood flow to stagnant skin and muscles and stimulate the peripheral nervous system. This feels amazing!!!
"Mommy To Be" Massage
Massage during pregnancy is therapeutic body work which focus on the special needs of the mother-to-be. Some of the benefits can include stress relief on weight bearing joints such as ankles, lower back and pelvis, neck and back pain and also preparing the muscles used during child birth. It can also help maintain skin elasticity to ease stretch marks and uncomfortable tightness in the skin caused by pregnancy. Special support cushions are used in this service to protect you and your baby. Please check with your doctor prior to receiving this treatment.
Hot Stone massage is the ultimate in deep relaxation and therapeutic bodywork. A totally indulgent treatment that incorporates the warmth of heated basalt stones with massage therapy. Choose from a pampering two hour, ninety minute, or one hour Hot Stone Massage treatment, and float away feeling relaxed, peaceful, and relieved of tension and stress. Your back will love you for this treatment!
After a hot stone treatment you can feel:
* Deeply relaxed and peaceful
* Revitalized and uplifted
* Relieved of muscle tension and stress
* An improvement in blood circulation
* Increased muscle tone
* Calm with reduced anxiety
* Mental Clarity
* Increased Positivity
* A lightness of mind body and spirit
Warm Bamboo Massage
The body’s natural reaction to stress, be it physical, mental or emotional, is to tense up and get ready for “fight or flight.” Chronic tension causes muscles to knot up. A dull ache can eventually lead to pain as muscles become less flexible and more prone to injury.
Warm Bamboo Massage can reverse the stress-cycle. It’s the perfect antidote to pain and tension.
Don’t let pain keep you from doing the things you enjoy. Do you ever suffer from sore muscles, neck, back or shoulder pain?
Are you losing flexibility as you get older? Do you engage in sports activities and would like to stay in top shape?
Have you had a painful injury? Has your energy deserted you? Is stress getting the best of you? Do you need a break?
Warm Bamboo makes life feel better! Melt away stubborn knots and tension. Alleviate back and shoulder pain
Increase joint and muscle flexibility. Improve sports performance and endurance. Decrease pain and healing time for injuries
Increase energy and vitality Soothe away stress. Improve overall health and well-being Renew your body and calm your mind
Reflexology Foot Treatment
Incorporates a soothing foot bath and a stimulating massage on the pressure points of the feet to relax and rejuvenate the body and mind.
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